RideNow Miaojing mini intervals

By 2017-08-30

Starts in 6 Days, 17 Hours

2018-11-22 6:00 am - 7:15 am

More Dates

  • 2018-11-22
  • 2018-11-29
  • 2018-12-06
  • 2018-12-13
  • 2018-12-20
  • 2018-12-27
  • 2019-01-03
  • 2019-01-10
  • 2019-01-17
  • 2019-01-24

It starts with a 10 mins group warm up led by Marcin, then 35 mins of 700m intervals at your own pace followed by cool down ride to Taoyuan Village (Taiwanese breakfast) in Hubindao.

Meeting venue: Bansongyuan Rd/ Miaojiang Rd corner (BMW Dealership)

Meeting time: 5:50am every Thursday

Contact person: Marcin (wechat twojstarymaweixin)

 

About Ray Xiong

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