周计划Weekly Calendar

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详细计划请看骑行页For more detailed calendars see the ride and race pages

Get Riding!

Intro to Rides in Shanghai

There is a lot of riding in Shanghai if you want it. Daily! The good stuff is mostly along the canals or rivers outside of the bustling centre but plenty of options for week day training if you are prepared to set the alarm early enough to beat the traffic! There are many groups for different tastes, levels and styles!!! 每天,上海有很多骑行活动,最好的路线是沿着浦江两岸,但只要你起得够早,每周有许多由各群组织的骑行活动可供选择,他们有不同的骑行风格、水平。

The more established road routine is for the week to start with a Monday rest day after the weekends efforts, Tuesdays are the lung busting leg crushing CP laps, a long standing institution lead by the Specalized Dudes, Wednesday follows with some more high intensity efforts at the Expo setting off from La Parisienne at 6.05, Thursdays are for cruising or snoozing and Friday is a gentle café spin along Suzhou creek setting off from fuxing park at 6.05. The big weekly rides are ‘HQM’ for those riders west of the river and ‘GC’ for westsiders. Both can get very fast and/or very long but various groups are established on the road and different options explained prior to departure. Sunday riding is usually done at conversation pace either around the Pudong expo or out and back to the sea wall finishing with bike related chatter at the LP bakery. STC* has options for those that like swimming before and running after a ride and RideNow* organises rides on Tue/Thu/Sat mornings with strong focus on new riders and people new to Shanghai. There are lady group rides, intermediate groups, pig groups, Fixie groups, MTB groups, drinking groups etc catering for every bike related niche out there. On top of this there are an abundance of rides orgainzed by Shanghai’s cycle stores such as by Bikehome*, Giant*, Specalized*, Trek*, and Chains* Shops.

在周末努力训练及周一休息一天后,常规来说,周二是一周训练的开始, 内容是由闪电车队带领绕圈世纪公园,练习心肺和腿。周三是更高强度的浦东世博绕圈,6点05分从La Parisienne出发。周四是常规巡航。周五早晨6点05分由苏州河出发,到复兴公园的所谓“咖啡骑行”。周末的大型骑行活动,浦西从虹桥万豪出发,浦东从德国中心出发,皆是高速长距离骑行,即使如此,还是可以根据出发前的简短说明,自行加入不同速度集结起的小分队。周日,通常是轻松的“聊天骑”,地点在浦东世博或海墙附近,无论选择哪里,最后会在La Parisienne集合,聊聊骑车话题。STC* 是为铁人三项准备的。针对新骑手和刚到上海的人,可以参加RideNow* 组织的骑行活动,时间是周二四六。

有各种各样的骑行群可以参加,比如女士群、中速群、浦东中速群、死飞群、MTB群、喝水群等等。除此之外,有许多车店组织的骑行,比如单车之家、捷安特、闪电、崔克、链轮。

特色骑行 Featured Rides

  • Featured

    Sunday Puxi-Seawall ride (Departing from Fuxing Ferry)

    2017-10-22
  • Featured

    PCG Century Park Laps 浦东周二世纪公园骑行

    2017-10-24Pudong Cycling Group
  • Featured

    555 FXF Expo Ride

    2017-10-25
  • Featured

    La Coffee Ride

    2017-10-27
  • Featured

    Sat HQM Ride 每周六虹桥万豪骑行

    2017-10-28
  • Featured

    Monthly Social Ride 月度聚会骑行

    2017-11-05
  • Sunday Pudong-Seawall ride (depart from Lan’an/Biyun Intersection)

    2017-10-22
  • Dawn Patrol Ride

    2017-10-24
  • RideNow Tuesday Breakfast Spin

    2017-10-24

Get Social

Groups & Wechat

Lots of chat and ride organisation now happens through various wechat channels. Join Wechat ID: shanghaicycling for ride / race announcements. Then sign up for some of the groups and see what best suits your speed, ability and season’s goals. 通过微信可以加入各种骑行群,在shanghaicycling.org上查看公告,然后根据自己的速度和骑行目的加入群聊。

For Puxi riders there are “Serious” & “Intermediate” Wechat groups. For Pudong there is “Pudong” & “Pigs”. For PuxiPudong there is “Puxipudong”. For Triathlon there is “STC”. For 2nd hand sales “2nd Hand Group”. For new riders “Ridenow”. Many other groups come and go or are specific in nature. Hopefully we will end up with one group for cycling chat for Shanghai but this really is asking a lot ! 浦西的骑友可以加入“serious(严格训练)”和“intermediate(中速)”微信群,浦东的则可以加入“pudong(浦东)”和“pigs(中速)”群,此外,无论浦西浦东都可以加入“puxipudong(浦西浦东)”群。铁三玩家可以加入“STC”群。如果你有二手装备需要转让,可以加入“2nd hand group”群。新骑友可以加入“ridenow”群。希望我们最后至少有一个群是聊骑车的。

Join Wechat ID: shanghaicycling for ride / race announcements and the occasional blog post about riding further afield. 登录shanghaicycling.org查看公告和博客。

Many thanks to the sponsors and groups who supported our annual party. All money raised from the fun and games will go to a local charity. More info will be posted soon. Thanks to all our friends for buying tickets and safe riding!

Get Fast!

Racing in Shanghai

For the serious riders or those wanting to get competitive, races are mostly organised by Heros*, Classics* and PDM*. These are mostly short crit races once a month during the season and longer Gran Fondos in various places all over South west China and beyond.

对于那些想参加Heros*/Classics*/PDM*比赛的骑友,赛季里,每个月至少有一次比赛可以参加,以及在各地举办的格兰枫度比赛。

*Commercial operations but since when does cycling really make any serious money! Support your local cycling shops and operators!!! Try to buy local and then look overseas!

*注释:商业品牌,请洽附近车店详询。

Get Involved.

骑行者的网站Your Site

这个网站是为了让大家互相分享信息,了解赛事,骑行路线和博客。This site is here to help us share info and easily view ride & race calendars, routes and blogs.

注册Register

请将你的名字,邮箱,队名,微信,语言发送邮件至[email protected] 你将收到邮件或微信的注册确认。(在线注册即将启动)Email – [email protected] your name, email, cycling group name, wechat, language and we will register so you receive email & wechat notifications and sign you up so you can blog and add rides / races directly. (online registration coming soon)

骑行&赛事Add Ride & Race

Easy add a ride and race to the calendar through this form or by email. Please try and add english and chinese. If any problems just email [email protected] with the info. For registered users only!

Blog

Easily send a ride blog or interesting information relating to cycling events / rides / races in China. Either send an email (easy from a phone after a ride – email your ride pictures etc) to [email protected] or fill out this online form. FYI you need to be registered and you need to send email from the email address you registered with us from. No spam or sales please!

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